5 Ways to Feel Gratitude in Challenging Times

Life is unpredictable and often very challenging. Each day we’re faced with obstacles that test our ability to cope well with difficulties. It’s easy to get angry, scared, or resentful and forget about gratitude for the good things in our life.

If we don’t cherish and feel grateful for the good things, how can we justify wanting more of them? Consider these easy gratitude practices when you need support in challenging times:

Random Acts of Kindness

1. Include an act of kindness in your…